For individuals, therapy begins with an initial consultation lasting 50 minutes. This is an opportunity to discuss your difficulties, to think collaboratively about therapy going forward and, most importantly, if you feel comfortable with me as your counsellor.

Following this, individual sessions are weekly, or fortnightly, and last 50 minutes.

Therapy is reviewed at regular intervals and can be short or longer term depending on your individual needs and circumstances. I am happy to incorporate what you need as an individual in the Therapy Room, whether the sessions are weekly, fortnightly or monthly. 

Sessions are Monday to Friday, with daytime and evening slots available.

• Off road parking

• Valid Indemnity Insurance

• Regular Supervision

• Full DBS check held

Initial Consultation Session (for individuals) at £20 (50 minutes) which includes in-depth history taking.

Please note - there is no initial consultation for couples counselling

Counselling sessions are available at a rate of £55 per session (50 minutes).

Couples Counselling is £70 per 50 minute session.

The cost of Rewind is £300 for treatment up to a maximum of 4 sessions.  The initial session (up to an hour), is followed with a follow-up appointment 2 weeks later. Occasionally there is a requirement for one or two further sessions.

This service is offered FREE to Veterans.